Is Boneless Butterflied Chicken Spiced Mango Vegetarian?

Ingredients

Rspca Approved Chicken (85%), Marinade (10%) [water, Salt, Acidity Regulators (451, 450, 452), Dextrose (maize), Thickeners (412, 415), Sugar, Natural Flavours, Vegetable Powders, Yeast Extract, Vegetable Oil, Spice Extracts], Mango Glaze (5%) [fructose, Dried Vegetables (onion, Garlic), Maltodextrin (maize), Salt, Acidity Regulators (270, 262, 330), Curry Powder (wheat), Vegetable Powders, Spices, Wheat Fibre, Natural Flavours, Yeast Extract, Mango Powder, Natural Colours (100, 160c), Thickeners (461, 415)]. Contains Gluten, Wheat. May contain Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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