Is Boneless Chicken Bites Vegetarian?

Ingredients

white meat chicken, water, wheat flour, modified food starch, dehydrated garlic, dehydrated onion, dextrose, enriched bleached wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, flavor, garlic extract, garlic oil, green bell pepper, hydrolyzed corn gluten, leavening sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, maltodextrin, paprika, salt, sodium phosphates, soybean oil, spice, wheat gluten, yeast extract, yellow corn flour, breading set in soybean oil, sauce sugar, water, tomato paste, vinegar, salt, modified food starch, pineapple juice concentrate, smoke flavor, caramel color, spices, corn syrup, molasses, garlic powder, tamarind extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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