Is BONELESS CHICKEN THIGH MEAT IN A MILD CURRY SAUCE OVER BASMATI RICE, CHICKEN Dairy Free?
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Ingredients
COOKED BASMATI RICE, TIKKA SAUCE (DICED TOMATOES, CREAM, BUTTER, TOMATO PASTE, GINGER PUREE, ONION, WATER, CHICKPEAS, SPICES, RICE FLOUR, CANE SUGAR, JALAPENO CHILIS, CURRY PASTE, PAPRIKA OLEORESIN, CILANTRO, TURMERIC, XANTHAN GUM, FENUGREEK LEAF, LEMON JUICE CONCENTRATE, CARDAMOM EXTRACT), BONELESS SKINLESS CHICKEN THIGH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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