Is BONELESS FRIED TENDER WHITE CHICKEN PATTY AND HAM, RANCH SEASONED MASHED POTATOES, HONEY BOURBON SAUCE, CORN AND AN APPLE CRANBERRY DESSERT, BONELESS FRIED CHICKEN AND HAM Low FODMAP?

Ingredients

BONELESS BATTERED FRIED CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT), COOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), RANCH MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHATOCOPHEROL)), RANCH SEASONING (SALT, SUGAR, WHEY, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST, MUSTARD, MODIFIED CORN STARCH, CANOLA OIL, DEHYDRATED PARSLEY, SAFFLOWER OIL, LACTIC ACID, SPICES, NATURAL FLAVOR, SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE)), CORN, APPLE CRANBERRY DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES, ORANGE PEEL, VANILLA EXTRACT (CORN SYRUP, ETHYL ALCOHOL, WATER), SEASONING (SPICE, DEXTROSE, SPICE EXTRACTIVE)), HONEY BOURBON DIPPING SAUCE (WATER, HONEY BOURBON DIP MIX (BROWN SUGAR, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, MOLASSES SOLIDS, MALTODEXTRIN, CARAMEL COLOR*, SPICES, GARLIC POWDER, ONION POWDER, TETRAPOTASSIUM PYROPHOSPHATE, CITRIC ACID, ARTIFICIAL BOURBON FLAVOR [WITH RICE OIL, NATURAL SMOKE FLAVOR], HONEY, NATURAL FLAVORS, *TREATED WITH SULFITING AGENTS), BOURBON WHISKEY, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: HONEY, SALT, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS (NATURAL FLAVORS), DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL)). CONTAINS 2% OR LESS OF: SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHATOCOPHEROL)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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