Is BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES, RIB SHAPED PATTIES GLAZED WITH BARBEQUE SAUCE AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE, BONELESS PORK RIB Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • garlic
  • dried dairy blend
  • fructose
  • garlic powder
  • soy protein concentrate
  • onion powder
  • mixed vegetables
  • tomato powder
  • diglycerides natural flavor
  • natural and artificial vanilla flavor
  • +10 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+17 more in the app

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Ingredients

Mashed Potatoes (Reconstituted Potatoes [Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Margarine [Partially Hydrogenated Soybean Oil with TBHQ and Citric Acid as Preservatives, Water, Mono and Diglycerides (BHT, Citric Acid), Beta Carotene for Color (Corn Oil, Tocopherol), Vitamin A Palmitate], Dried Dairy Blend [Whey, Calcium Caseinate], Salt, Water), Pork Rib Shaped Patties (Pork, Glaze [Water, Glaze Seasoning (Fructose, Tomato Powder, Modified Corn Starch, Salt, Maltodextrin, Sodium Citrate, Onion Powder, Green Bell Pepper Powder, Vinegar Solids, Xanthan Gum, Worcestershire Sauce Solids [Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spice, Tamarind, Natural Flavor], Garlic Powder, Spices, Autolyzed Yeast Extract [Contains Dextrose], Smoke Flavor, Flavor [with Maltodextrin, Corn Flour, Grill Flavor (From Soybean Oil)], Smoke Flavor)], Water, Seasoning (Tomato Powder, Dextrose, Brown Sugar, Vinegar Powder (Maltodextrin, Modified Corn Starch, Vinegar Solids), Worcestershire Sauce Powder (Sugar, Salt, Citric Acid, Hydrolyzed Soy Protein, Caramel Color, Natural and Artificial Flavors), Spices, Spice Extractives, Onion Powder, Smoke Flavor, Garlic Powder, Isolated Oat Product, Soy Protein Concentrate, Salt, Sodium Phosphate, Potassium Chloride, Enriched Flour Eat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Eggs, Spice Extract), Barbeque Sauce (High Fructose Corn Syrup, Tomato Puree (Water, Tomato Paste), Molasses, Distilled Vinegar, Modified Corn Starch, Hickory Smoke Flavor, Salt, Cellulose Gel, Cellulose Gum, Spice, Potassium Chloride, Onion Powder, Garlic Powder, Xanthan and Guar Gum, Caramel Color), Mixed Vegetables (Carrots, Corn, Cut Green Beans), Brownie (Sugar, Water, Enriched Flour [Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Partially Hydrogenated Soybean Oil with TBHQ and Citric Acid as Preservatives, Cocoa, Eggs, Margarine [Partially Hydrogenated Soybean Oil with TBHQ and Citric Acid as Preservatives, Water, Mono and Diglycerides (BHT, Citric Acid), Beta Carotene for Color (Corn Oil, Tocopherol), Vitamin A Palmitate], Acacia and Xanthan Gums, Sodium Bicarbonate [Hydrogenated Vegetable Oil], Salt, Natural and Artificial Vanilla Flavor [Water, Propylene Glycol, Ethanol, Caramel Color, Vanilla Extractives]), Sauce (Water, Sugar, Margarine [Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Mono and Diglycerides Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate], Salt, Partially Hydrogenated Soybean Oil with TBHQ and Citric Acid as Preservatives).

Check BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES, RIB SHAPED PATTIES GLAZED WITH BARBEQUE SAUCE AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE, BONELESS PORK RIB against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES, RIB SHAPED PATTIES GLAZED WITH BARBEQUE SAUCE AND MIXED VEGETABLES - INCLUDES A CHOCOLATE BROWNIE, BONELESS PORK RIB is available at 6 retailers

Giant EagleH-E-BHy-VeeIGARalphsUnited Supermarkets

About this product

Frozen Meal · Frozen, Patty

Flavor
SavorySweetSalty
Texture
CreamyTender
Commonly used for
Meal PrepLunchOn The Go