Is BONELESS FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, SWEET CORN AND A BROWNIE, BONELESS FRIED CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried dairy blend
  • soy protein concentrate
  • whey
  • natural and artificial flavor
  • corn
  • wheat flour
  • +1 more

dried dairy blend

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+3 more in the app

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Ingredients

Boneless Fried White Meat Chicken Patties (Cooked White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Mechanically Separated Chicken, Chicken Skins, Soy Protein Concentrate, Salt, Sodium Phosphates, Monosodium Glutamate, Dextrose, Spice Extract, Isolated Oat Product), Mashed Potatoes (Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Corn, Brownie (Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Cocoa, Eggs, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (Hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor (Water, Propylene Glycol, Ethanol, Natural And Artificial Flavor, Caramel Color, Vanilla Extractives)), Seasoning Sauce (Water, Sugar, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Salt, Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)))

Check BONELESS FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, SWEET CORN AND A BROWNIE, BONELESS FRIED CHICKEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

BONELESS FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, SWEET CORN AND A BROWNIE, BONELESS FRIED CHICKEN is available at 22 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySweet
Texture
CreamyDense
Commonly used for
Meal PrepOn The Go