Is BONELESS FRIED CHICKEN WHITE MEAT CHICKEN PATTIES WITH MASHED POTATOES, SWEET CORN AND A BROWNIE, BONELESS FRIED CHICKEN Low FODMAP?

Ingredients

Boneless Fried White Meat Chicken Patties (Cooked White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Mechanically Separated Chicken, Chicken Skins, Soy Protein Concentrate, Salt, Sodium Phosphates, Monosodium Glutamate, Dextrose, Spice Extract, Isolated Oat Product), Mashed Potatoes (Water, Dehydrated Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Contains 2% Or Less Of: Salt, Dried Dairy Blend (Whey, Calcium Caseinate)), Corn, Brownie (Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Cocoa, Eggs, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Acacia And Xanthan Gums, Sodium Bicarbonate (Hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor (Water, Propylene Glycol, Ethanol, Natural And Artificial Flavor, Caramel Color, Vanilla Extractives)), Seasoning Sauce (Water, Sugar, Seasoning Sauce (Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (Corn Oil, Dl-alpha-tocopherol)), Salt, Vegetable Oil (Partially Hydrogenated Soybean Oil (Tbhq And Citric Acid To Preserve Freshness)))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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