Is ORGANIC CHICKEN STRIPS FORMED & BREADED ORGANIC WHITE MEAT CHICKEN PATTIES, CHICKEN STRIPS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic garlic powder
  • organic wheat flour

organic garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Breaded strips deliver a crisp exterior and tender interior, with a mild savory flavor; commonly used in sandwiches, salads, and quick dinners. Customers praise convenience, consistent portioning, and easy reheating, while some note occasional variability in breading coverage and cook times across batches and suitability for family meals or snacks.

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Ingredients

Organic White Meat Chicken (Chicken Never Administered Antibiotics Or Animal By-products), Organic Wheat Flour, Water, Contains Less Than 2% Of The Following: Sea Salt, Organic Cane Sugar, Organic Paprika, Yeast, Organic Garlic Powder, Organic White Pepper, Yeast Extract, Breading Set In Organic Expeller Pressed Canola Oil, Organic White Meat Chicken (Chicken Never Administered Antibiotics Or Animal By-products), Breading Set In Organic Expeller Pressed Canola Oil

Check ORGANIC CHICKEN STRIPS FORMED & BREADED ORGANIC WHITE MEAT CHICKEN PATTIES, CHICKEN STRIPS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORGANIC CHICKEN STRIPS FORMED & BREADED ORGANIC WHITE MEAT CHICKEN PATTIES, CHICKEN STRIPS is available at 15 retailers

AlbertsonsCentral MarketFry'sH-E-BHarris TeeterKrogerPick 'n SaveRalphsSmith'sTargetThrive MarketUnited SupermarketsVitacostWalmartWhole Foods

About this product

Meat · Strip

Flavor
SavoryGarlickySaltyUmami
Texture
Crispy
Commonly used for
LunchMeal PrepSnackingOn The Go