Is Bongards Premium Cheese American Pasteurized Process Cheese Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
skim milk
cream
cultured milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, APO-CAROTENAL (COLOR), ENZYMES, SORBIC ACID (PRESERVATIVE), SOY LECITHIN (ANTI-STICKING AGENT). CONTAINS: MILK, SOY

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