Is Bonne Maman Black Cherry Conserve - 13 oz. Low FODMAP?
Description
Rich black cherry flavor with a chunky, syrupy texture that leaves identifiable fruit pieces; spreads smoothly on bread and pastries. Commonly used on toast, pastries, yogurt, cheese boards, and in baking. Reviewers widely note consistent fruit forward taste, noticeable fruit chunks, reliable jar to jar quality, and balanced sweetness overall.
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Description
Rich black cherry flavor with a chunky, syrupy texture that leaves identifiable fruit pieces; spreads smoothly on bread and pastries. Commonly used on toast, pastries, yogurt, cheese boards, and in baking. Reviewers widely note consistent fruit forward taste, noticeable fruit chunks, reliable jar to jar quality, and balanced sweetness overall.
Ingredients
Cherries, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.