Is Bonne Maman Blueberry Fruit Spread 335g Vegan?
Description
Potent ripe blueberry flavor with balanced sweetness and subtle tartness; noticeable fruit pieces provide a chunky, jam-like texture that spreads easily yet holds shape. Commonly used on toast, scones, pancakes, yogurt, and as a cheese accompaniment. Reviewers note consistent quality, visible fruit, and a homemade taste with a pleasant aroma.
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Description
Potent ripe blueberry flavor with balanced sweetness and subtle tartness; noticeable fruit pieces provide a chunky, jam-like texture that spreads easily yet holds shape. Commonly used on toast, scones, pancakes, yogurt, and as a cheese accompaniment. Reviewers note consistent quality, visible fruit, and a homemade taste with a pleasant aroma.
Ingredients
Blueberries, Sugar, Concentrated Lemon Juice, Fruit Pectin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.