Is Bonne Maman Blueberry Fruit Spread 335g Dairy Free?
Description
Potent ripe blueberry flavor with balanced sweetness and subtle tartness; noticeable fruit pieces provide a chunky, jam-like texture that spreads easily yet holds shape. Commonly used on toast, scones, pancakes, yogurt, and as a cheese accompaniment. Reviewers note consistent quality, visible fruit, and a homemade taste with a pleasant aroma.
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Description
Potent ripe blueberry flavor with balanced sweetness and subtle tartness; noticeable fruit pieces provide a chunky, jam-like texture that spreads easily yet holds shape. Commonly used on toast, scones, pancakes, yogurt, and as a cheese accompaniment. Reviewers note consistent quality, visible fruit, and a homemade taste with a pleasant aroma.
Ingredients
Blueberries, Sugar, Concentrated Lemon Juice, Fruit Pectin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.