Is Bonne Maman Blueberry Fruit Spread 335g Gluten Free?

Description
Potent ripe blueberry flavor with balanced sweetness and subtle tartness; noticeable fruit pieces provide a chunky, jam-like texture that spreads easily yet holds shape. Commonly used on toast, scones, pancakes, yogurt, and as a cheese accompaniment. Reviewers note consistent quality, visible fruit, and a homemade taste with a pleasant aroma.

Description
Potent ripe blueberry flavor with balanced sweetness and subtle tartness; noticeable fruit pieces provide a chunky, jam-like texture that spreads easily yet holds shape. Commonly used on toast, scones, pancakes, yogurt, and as a cheese accompaniment. Reviewers note consistent quality, visible fruit, and a homemade taste with a pleasant aroma.
Ingredients
Blueberries, Sugar, Concentrated Lemon Juice, Fruit Pectin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


