Is Bonne Maman Intense Strawberry Jam 335G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Intense strawberry preserve offers a pronounced fruit-forward taste with concentrated sweetness and bright berry notes. Texture is thick and spreadable, often containing noticeable fruit pieces that provide chew. Common uses include spreading on toast and pastries, dolloping on yogurt, baking, or pairing with cheeses. Reviews note strong flavor and spreadability.

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Why it's not GERD friendly

concentrated lemon juice

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Strawberries, Sugar, Blackcurrant Juice, Concentrated Lemon Juice, Gelling Agent: Fruit Pectins, Prepared with 67 g of Fruit per 100 g of finished product, Total Sugar content: 41 g per 100 g

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