Is Bonne Maman Preserves Apricot -- 13 oz Low FODMAP?
Description
Bright, sweet-tart fruit flavor with a balanced sweetness and pronounced fruit notes; thick, spreadable texture with discernible fruit pieces. Common uses include spreading on toast or croissants, pairing with cheeses, glazing pastries, and stirring into yogurt. Reviewers note consistent flavor, artisanal presentation, and reliable spreadability and generally positive user satisfaction.
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Description
Bright, sweet-tart fruit flavor with a balanced sweetness and pronounced fruit notes; thick, spreadable texture with discernible fruit pieces. Common uses include spreading on toast or croissants, pairing with cheeses, glazing pastries, and stirring into yogurt. Reviewers note consistent flavor, artisanal presentation, and reliable spreadability and generally positive user satisfaction.
Ingredients
Apricots, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Fruit Pectin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.