Is Bonne Maman, Preserves Fig, 13 Ounce Vegan?
Description
A 13-ounce jar of fig preserves offers concentrated ripe fig flavor with noticeable sweetness and earthy undertones. Texture is thick and spreadable with soft fruit pieces and seeds. Common uses include spreading on toast, pairing with cheeses, topping pastries or yogurt. Reviews praise taste and texture; some note price concerns.
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Description
A 13-ounce jar of fig preserves offers concentrated ripe fig flavor with noticeable sweetness and earthy undertones. Texture is thick and spreadable with soft fruit pieces and seeds. Common uses include spreading on toast, pairing with cheeses, topping pastries or yogurt. Reviews praise taste and texture; some note price concerns.
Ingredients
White Figs, Sugar, Brown Cane Sugar, Concentrated Lemon Juice, Fruit Pectin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.