Is Bonne Maman - Wild Blueberry Jam GERD Friendly?
Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.
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Why it's not GERD friendly
- concentrated lemon juice
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wild Blueberries, Sugar, Golden Sugar, Concentrated Lemon Juice, Fruit Pectin
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Where to buy
Bonne Maman - Wild Blueberry Jam is available at 5 retailers
About this product
Jam · Spreadable