Is Bonne Maman - Wild Blueberry Jam Low FODMAP?
Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.
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500K+ users • 4.6★ rating
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Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wild Blueberries, Sugar, Golden Sugar, Concentrated Lemon Juice, Fruit Pectin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bonne Maman - Wild Blueberry Jam is available at 5 retailers
About this product
Jam · Spreadable