Is Bonne Maman - Wild Blueberry Jam Gluten Free?

Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.

Description
Bright blueberry flavor with visible chunks and a thick, spreadable texture; commonly used on toast, scones, pastries, yogurt, and as a cheese accompaniment. Reviewers often note a homemade, authentic taste and pleasant chunky consistency, while some mention it can be slightly sweeter than expected and occasionally runnier in warm conditions.
Ingredients
Wild Blueberries, Sugar, Golden Sugar, Concentrated Lemon Juice, Fruit Pectin
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


