Is Bonsan Organic Vegan Worcester Sauce Alpha-Gal?
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Ingredients
Water, Vinegar*, Raw Cane Sugar*, Molasses*, Balsamic Vinegar* (Red Wine Vinegar*, Grape Juice Concentrate*), Tamarinds*, Tamari* (Soya Beans*, Sea Salt), Onions*, Sea Salt, Blackcurrant Syrup*, Garlic*, Oranges*, Chilli*, Red Pepper*, Ginger*, Cardamon*, Coriander Leaves*, Cinnamon*, Basil*, Parsley*, Coriander*, Nutmeg*, Black Pepper*, Cayenne Pepper*, Pimento*, *= Certified Organic ingredients
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.