Is BOONE BARR, ENERGY BAR, DARK CHOCOLATE BANANA, DARK CHOCOLATE BANANA Vegan?

Ingredients

ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC BANANAS, PEANUT BUTTER, WILDFLOWER HONEY, SUNFLOWER OIL, CULTURED DEXTROSE (AN ALL-NATURAL MOLD INHIBITOR)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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