Is BOONE BARR, ENERGY BAR, DARK CHOCOLATE BANANA, DARK CHOCOLATE BANANA Dairy Free?

Ingredients

ORGANIC ROLLED OATS, ORGANIC WHOLE WHEAT FLOUR, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC BANANAS, PEANUT BUTTER, WILDFLOWER HONEY, SUNFLOWER OIL, CULTURED DEXTROSE (AN ALL-NATURAL MOLD INHIBITOR)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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