Is Boost Balanced Nutritional Drink, Rich Chocolate, Men Dairy Free?

Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), And Less Than 2% Of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Cocoa Processed With Alkali, Vitamins And Minerals (Vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Choline Bitartrate, Potassium Chloride, Ascorbic Acid, Ferric Pyrophosphate, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamine Hydrochloride, Copper Sulfate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12,), Cellulose Gel And Gum, Salt, Carrageenan, Stevia Leaf Extract Natural Flavor.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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