Is BOOST BERRY Vegetarian?

Ingredients

Water, elderberry juice from concentrate (0,8%), black carrot juice from concentrate (0,75%), blackberry juice from concentrate (0,5%), white grape juice from concentrate (0.5%), acid: citric acid, flavouring: mixed berry, blackcurrant juice from concentrate (0,1%), blueberry juice from concentrate (0,1%), strawberry juice from concentrate (0.1%), rosehip juice from concentrate (0.1%), raspberry juice from concentrate (0,05%), vitamin blend: vitamin C, niacin, pantothenic acid, vitamin B6, vitamin B1, folic acid. biotin, vitamin B12; antioxidant ascorbic acid, rooibos extract, sweetener: sucralose, ginseng extract.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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