Is BOOST, CALORIE SMART, BALANCED NUTRITIONAL DRINK, VANILLA CARAMEL, VANILLA CARAMEL Dairy Free?

Ingredients

WATER, MILK PROTEIN CONCENTRATE, SUGAR, CORN SYRUP SOLIDS, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF SOY PROTEIN ISOLATE, POTASSIUM CITRATE, CELLULOSE GEL AND GUM, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ASCORBIC ACID, CARRAGEENAN, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, ZINC SULFATE, SUCRALOSE (SWEETENER), NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, BETA-CAROTENE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12, VITAMIN D3

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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