Is Boost Cinnabon Bakery Inspired Flavored Vegan?
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Ingredients
WATER, GLUCOSE SYRUP, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUGAR, CANOLA OIL, AND LESS THAN 2% OF VITAMINS AND MINERALS, CELLULOSE GEL AND GUM, SALT, SOY LECITHIN, NATURAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT, STEVIOL GLYCOSIDES. VITAMINS AND MINERALS: POTASSIUM CITRATE, SODIUM ASCORBATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, COPPER SULFATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN K1, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, LO VITAMIN B12. CONTAINS: MILK AND SOY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.