Is Boost Cinnabon Bakery Inspired Flavored Dairy Free?
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Ingredients
WATER, GLUCOSE SYRUP, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUGAR, CANOLA OIL, AND LESS THAN 2% OF VITAMINS AND MINERALS, CELLULOSE GEL AND GUM, SALT, SOY LECITHIN, NATURAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT, STEVIOL GLYCOSIDES. VITAMINS AND MINERALS: POTASSIUM CITRATE, SODIUM ASCORBATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, COPPER SULFATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN K1, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, LO VITAMIN B12. CONTAINS: MILK AND SOY INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.