Is Boost Fruit Flavoured Beverage Wild Berry Fruits Sauvages Vegetarian?

Ingredients

Water, liquid sugar, whey protein isolate [from milk], phosporic acid, magnesium gluconate, natural and artificial flavour, citric acid, soybean oil, colour, choline bitartrate, calcium chloride, l-cysteine, polyglycerol esters of fatty acids, manganese sulphate, ferrous sulphate [iron], copper gluconate, zinc sulphate, vitamin A palmitate, vitamin D3, DL-alphatocopheryl acetate, vitamin K1, ascorbic acid, thiamine hydrochloride, riboflavin, nicotinamide, pyridoxine hydrochloride, folic acid, calcium panothenate [pantothenic acid], cyanocobalamin, biotin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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