Is Boost High Protein Chocolate Sensation Nutritional Drink Dairy Free?

Ingredients

Water, Sugar, Corn Syrup, Milk Protein Concentrate, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Less Than 0,5% Of Potassium Citrate, Magnesium Chloride, Magnesium Phosphate, Calcium Phosphate, Salt, Cellulose Gel And Gum, Soy Lecithin, Sodium Ascorbate, Choline Bitartrate, Natural And Artificialflavor, Alpha-tocopheryl Acetate, Ascorbic Acid, Carrageenan, Potassium Chloride, Ferrous Sulfate, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta-carotene, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12, Natural And Artificial Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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