Is BOOST Max Nutritional Shake Very Vanilla 4 ok Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein isolate
whey protein concentrate
milk protein concentrate

milk protein isolate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Protein Blend (Milk Protein Concentrate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Less Than 2% Of Vitamins And Minerals (Vitamins And Minerals: Magnesium Phosphate, Choline Bitartrate, Potassium Citrate, Sodium Hexametaphosphate, Calcium Phosphate, Dl-alpha Tocopheryl Acetate, Sodium Ascorbate, Niacinamide, Zinc Gluconate, Ferric Phosphate, Ferrous Sulfate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Folic Acid, Riboflavin, Biotin, Chromium Chloride, Sodium Selenite, Phytonadione, Sodium Molybdate, Vitamin B12, Vitamin D3), High Oleic Sunflower Oil, Inulin (From Chicory), Cellulose Gel And Gum, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Carrageenan, Sucralose (Sweetener), Vanilla Extract, Acesulfame Potassium (Sweetener)

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