Is Boost Mobility Gluten Free Very Vanilla Daily Nutritional Drink 6 Pack Low FODMAP?

Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, Hydrolyzed Collagen Peptides (From Bovine), Less Than 2% Of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Vitamins And Minerals, Calcium Caseinate, Sodium Caseinate, Sugar, Cellulose Gel And Gum, Salt, Soy Lecithin, Natural And Artificial Flavor, Carrageenan, Sucralose Vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate, Magnesium Phosphate, Choline Bitartrate, Potassium Chloride, Dl-alpha Tocopheryl Acetate, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Sodium Molybdate, Potassium Iodide, Chromium Chloride, Vitamin K1, Biotin, Sodium Selenite, Vitamin D3, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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