Is Vega Made Simple Protein Drink Mix, Vanilla Flavored Low FODMAP?
Description
Vega Protein Made Simple is a vegan protein drink mix that is made with natural, plant-based ingredients. The vanilla flavor of this product contains 4-8 ingredients, which may vary depending on the chosen flavor. People love the taste of this protein powder, finding it to be delicious and well-mixed. Additionally, they appreciate that it contains a good amount of protein. Overall, Vega Protein Made Simple in vanilla flavor offers a simple and natural way to supplement one's protein intake.
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Description
Vega Protein Made Simple is a vegan protein drink mix that is made with natural, plant-based ingredients. The vanilla flavor of this product contains 4-8 ingredients, which may vary depending on the chosen flavor. People love the taste of this protein powder, finding it to be delicious and well-mixed. Additionally, they appreciate that it contains a good amount of protein. Overall, Vega Protein Made Simple in vanilla flavor offers a simple and natural way to supplement one's protein intake.
Ingredients
PEA PROTEIN, ORGANIC CANE SUGAR*, COCONUT CREAM POWDER, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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