Is BOOST Original Chocolate Meal Replacement Drink Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk
milk protein

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Sugar, Glucose, Milk Protein, Vegetable Oils (Canola, High Oleic Sunflower, And Corn Oils), Cocoa, Soy Protein Isolate, Salt, Microcrystalline Cellulose, Soy Lecithin, Carrageenan, Sodium Carboxymethyl Cellulose, Natural And Artificial Flavour, Dimethylpolysiloxane, Vitamins (Vitamin A Palmitate, Vitamin D3, Dl-alpha-tocopherol Acetate, Ascorbic Acid, Sodium Ascorbate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Biotin, Choline Bitartrate), Minerals (Tricalcium Phosphate, Potassium Hydroxide, Potassium Citrate, Dimagnesium Phosphate Trihydrate, Calcium Carbonate, Ferric Pyrophosphate, Potassium Iodide, Manganese Sulphate, Copper Sulphate, Zinc Sulphate, Sodium Molybdate, Sodium Selenite), Contains Milk And Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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