Is Boost Plus Vanilla Dairy Free?


Ingredients
Water, Glucose Syrup, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Milk Protein Concentrate, and Less than 2% of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Vitamins and Minerals‡, Gum Acacia, Fructooligosaccharides, Inulin (from Chicory), Soy Lecithin, Salt, Natural and Atificial Flavor, Carrageenan. ‡Vitamins and Minerals: Potassium Citrate, Calcium Phosphate, Magnesium Phosphate, Magnesium Chloride, Sodium Ascorbate, Choline Bitartrate, Ferrous Sulfate, Potassium Chloride, DL-Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Biotin, Sodium Molybdate, Vitamin D3, Vitamin B12.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


