Is Boost protien Vegetarian?
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Ingredients
eau, protéine du lait, sucre, bitartrate), minerals (potassium citrate, magnesium phosphate, ferric phosphate, hydrochloride, biotin, folic acid, choline zinc sulphate, manganese sulphate, copper calcium pantothenate, pyridoxine sirop de mais, cacao, huiles végétales contains milk and soy. vitamine d3, acétate de dl-alpha - oleique et maïs), isolat de protéines de sova, (canola, tournesol à haute teneur en acide sel, vitamines (palmitate de vitamine a, tocophéryie ascorbate de sodium, acide ingredients: water, milk protein, sugar. corn syrup, cocoa, vegetable oils (canola, high oleic sunflower and corn), soy protein isolate, salt, vitartins (vitamin a palmitate, vitamin d3, dl-al ha-tocopheryl acetate, sodium ascorbate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, de thiamine,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.