Is Boost Very High Calorie, Very Vanilla, 8 Fl Oz, 27 Ct Low FODMAP?
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Ingredients
Water, Glucose Syrup, Canola Oil, Calcium Caseinate (From Milk), Potassium Caseinate, Soy Protein Isolate, Less Than 2% Of Sugar, Soy Lecithin, Potassium Citrate, Calcium Citrate, Magnesium Chloride, Salt, Sodium Ascorbate, Sodium Phosphate, Potassium Phosphate, Natural And Artificial Flavor, Sodium Citrate, Choline Chloride, Magnesium Oxide, Citric Acid, Taurine, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Carrageenan, Dl-alpha Tocopheryl Acetate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Sodium Selenate, Chromium Chloride, Vitamin K4, Biotin, Vitamin D3, Sodium Molybdate, Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.