Is Boots A -.z Dairy Free?

Ingredients

calcium carbonate, magnesi die vegetarian capsule shell (hydrop methylcellulose), ascorbic acid, ferrous fumarate, zinc citrate, modified com star nicotinamide, corn maltodextrin, dicalcium wamin e (dl-alpha tocopheryl acetatel phosphate, microorganisms (lactobacillus acidophilis cul60&cul21, bifidobacterium animalis subsp. lactis cul34, bifidobacteri cul70) anti-caking agents (silica dioxide, mag um stearate), calcium pantothenats microcrystalline cellulase vitamin b6 (fyridoxine hydrochloridel suc manganese sulphate, thiamine mononitrat acacia gum, corn dextrin, riboflavin, copper citrate, corn starch, vitamin a (retinyl acetate folic acid, potassium iodide, chromium chloride, corn oil, sodium molybdate, sodium selenite, antioxidants (dl-alpha tocopherol sodium ascorbate), phylloquinone vitamin k biotin, vitamin d3 (cholecalciferol), vitamin b cyanocobalamin) the boots company plc nottam england ng2 3aa boots retail ireland dublin 24 ireland www.boots.com ld on c recycine 5 045098 578388

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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