Is Boots A -.z Vegan?

Ingredients

calcium carbonate, magnesi die vegetarian capsule shell (hydrop methylcellulose), ascorbic acid, ferrous fumarate, zinc citrate, modified com star nicotinamide, corn maltodextrin, dicalcium wamin e (dl-alpha tocopheryl acetatel phosphate, microorganisms (lactobacillus acidophilis cul60&cul21, bifidobacterium animalis subsp. lactis cul34, bifidobacteri cul70) anti-caking agents (silica dioxide, mag um stearate), calcium pantothenats microcrystalline cellulase vitamin b6 (fyridoxine hydrochloridel suc manganese sulphate, thiamine mononitrat acacia gum, corn dextrin, riboflavin, copper citrate, corn starch, vitamin a (retinyl acetate folic acid, potassium iodide, chromium chloride, corn oil, sodium molybdate, sodium selenite, antioxidants (dl-alpha tocopherol sodium ascorbate), phylloquinone vitamin k biotin, vitamin d3 (cholecalciferol), vitamin b cyanocobalamin) the boots company plc nottam england ng2 3aa boots retail ireland dublin 24 ireland www.boots.com ld on c recycine 5 045098 578388

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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