Is Boots A -.z Vegetarian?

Ingredients

calcium carbonate, magnesi die vegetarian capsule shell (hydrop methylcellulose), ascorbic acid, ferrous fumarate, zinc citrate, modified com star nicotinamide, corn maltodextrin, dicalcium wamin e (dl-alpha tocopheryl acetatel phosphate, microorganisms (lactobacillus acidophilis cul60&cul21, bifidobacterium animalis subsp. lactis cul34, bifidobacteri cul70) anti-caking agents (silica dioxide, mag um stearate), calcium pantothenats microcrystalline cellulase vitamin b6 (fyridoxine hydrochloridel suc manganese sulphate, thiamine mononitrat acacia gum, corn dextrin, riboflavin, copper citrate, corn starch, vitamin a (retinyl acetate folic acid, potassium iodide, chromium chloride, corn oil, sodium molybdate, sodium selenite, antioxidants (dl-alpha tocopherol sodium ascorbate), phylloquinone vitamin k biotin, vitamin d3 (cholecalciferol), vitamin b cyanocobalamin) the boots company plc nottam england ng2 3aa boots retail ireland dublin 24 ireland www.boots.com ld on c recycine 5 045098 578388

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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