Is Boots BLT Prawn Mayo Chicken Salad GERD Friendly?
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Why it's not GERD friendly
- pork belly
- smoke flavour sweetcured bacon
- concentrated lemon juice
- black pepper
- garlic powder
- tomato
- white wine vinegar
- +1 more
pork belly
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Malted Bread (fortified Wheat Flour (wheat Flour, Calcium Carbonate, On, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Gluten, Yeast, Malted Barley Flour, Salt, Emulsifiers (e471, E472(e)), Spirit Vinegar, Malted Wheat Flour, Vegetable Oils (rapeseed, Palm), Flour Treatment Agent (ascorbicacid), Palm Fat, Wheat Flour, Wheat Starch), Oatmeal Bread (fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Gluten, Spirit Vinegar, Emulsifiers (e471, E472(e)), Vegetable Oils (rapeseed, Palm), Malted Barley Flour, Flour Treatment Agent (ascorbic Acid, Wheat Flour, Wheat Starch), Mayonnaise (water, Rapeseed Oil, Cornflour, Spirit Vinegar, Free Range Pasteurised Salted Egg Yolk (egg Yolk, Salt), Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice), Prawns (crustacean) (10%) (prawns (crustacean), Salt), Roasted Chicken (8%): Chicken Breast (98%), Comflour), Tomato, Smoke Flavour Sweetcured Bacon (5%) (pork Belly (97%), Sugar, Curing Salt (salt, Preservative (sodium Nitrite), Emulsifier (e451), Smoke Flavouring, Honey), Lettuce, Seasoning: Black Pepper, Salt, Dried Onions, Onion Powder, Yeast Extract Powder, Rice Flour, Garlic Powder, Sunflower Oil), Black Pepper. Contains Wheat, Barley, Oatmeal, Egg, Crustacean, Mustard, Including Cereals Containing Gluten. Also, May Contain Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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