Is Boots Good Gut Live Friendly Bacteria + Menopause Support Low FODMAP?

Ingredients

Calcium Carbonate, Soy Bean Extract (Glycine max), Vegetarian Capsule Shell (Hydroxylpropyl Methylcellulose), KSM-66™ Ashwagandha Root Extract, Magnesium Oxide, Microorganisms (Lactobacillus acidophilis CUL60 & CUL21, Bifidobacterium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20), Corn Maltodextrin, Sucrose, Acacia Gum, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate, Tricalcium Phosphate), Corn Starch, Corn Syrup Solids, Vitamin B6 (Pyridoxine Hydrochloride), Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Medium Chain Triglycerides, Fractionated Coconut Oil, Vitamin K2 (Menaquinone-7), Biotin, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Capsule