Is Boots Good Gut Live Friendly Bacteria + Skin and Hair Support Capsules Gluten Free?
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Ingredients
Calcium Carbonate, Fructooligosaccharides, (Cichorium intybus) Microorganisms (Lactobacillus acidophilis CUL60 & CUL21," Bifidobacterium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20), Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose, Colour (Titanium Dioxide)), Ascorbic acid, Zinc Citrate, Corn Starch, Dicalcium Phosphate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Modified Corn Starch, Corn Maltodextrin, Vegetable Oil, Sucrose, Sodium Selenite, Antioxidants (Sodium Ascorbate, DL-Alpha Tocopherol), Vitamin D3 (Cholecalciferol).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.