Is Boots Good Gut Live Friendly Bacteria + Skin and Hair Support Capsules Vegan?
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Ingredients
Calcium Carbonate, Fructooligosaccharides, (Cichorium intybus) Microorganisms (Lactobacillus acidophilis CUL60 & CUL21," Bifidobacterium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20), Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose, Colour (Titanium Dioxide)), Ascorbic acid, Zinc Citrate, Corn Starch, Dicalcium Phosphate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Modified Corn Starch, Corn Maltodextrin, Vegetable Oil, Sucrose, Sodium Selenite, Antioxidants (Sodium Ascorbate, DL-Alpha Tocopherol), Vitamin D3 (Cholecalciferol).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.