Is Boots Good Gut Live Friendly Bacteria + Skin and Hair Support Capsules Vegetarian?
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Ingredients
Calcium Carbonate, Fructooligosaccharides, (Cichorium intybus) Microorganisms (Lactobacillus acidophilis CUL60 & CUL21," Bifidobacterium animalis subsp. lactis CUL34, Bifidobacterium bifidum CUL20), Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose, Colour (Titanium Dioxide)), Ascorbic acid, Zinc Citrate, Corn Starch, Dicalcium Phosphate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Modified Corn Starch, Corn Maltodextrin, Vegetable Oil, Sucrose, Sodium Selenite, Antioxidants (Sodium Ascorbate, DL-Alpha Tocopherol), Vitamin D3 (Cholecalciferol).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.