Is Borș magic GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Acidulants (citric acid, lactic acid from natural fermentation), corn starch, acidity regulator (calcium lactate), salt, celery seeds, dill flavor, dill root (1.8%), wheat bran (1.1%), palm oil, dill leaves (0.3%), sweet corn flour (0.1%). May contain: eggs, soy, milk, mustard

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About this product

Soup · Powder

Flavor
AcidicSavorySalty
Texture
Powdery
Commonly used for
SoupCookingMeal Prep