Is Borden Cheese Chunk - Colby & Monterey Jack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • montery jack cheese
  • cheese culture
  • colby cheese
  • milk
  • pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Colby Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto Color), Montery Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Contains: Milk

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Borden Cheese Chunk - Colby & Monterey Jack is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Cheese · Piece, Cube

Flavor
MildButterySavory
Texture
Dense
Commonly used for
SnackingSandwichMeal Prep
GERD Friendly? Borden Cheese Chunk - Colby & Monterey Jack | Spoonful