Is Borden Premium EggNog Milk Vegan?

Ingredients

Skimmed Milk, Cream (Milk), Sugar, Corn Syrup Solids***, Egg Yolk (Egg Yolk, Sugar), Flavouring, Colour: Tartrazine*, Cellulose, Cellulose Gum, Mono- and Diglycerides of Fatty Acids, Hydrogenated Soybean Oil**, Stabilizer: Carrageenan, Spices, Emulsifier: Potassium Hydroxide, * May have an adverse effect on activity and attention in children, ** Produced from Genetically Modified Soybean, *** Produced from Genetically Modified Maize

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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