Is Born Simple Mexican-Style Chicken Rice Bowl GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- lime juice
- ancho chili powder
- black pepper
- garlic powder
- white pepper
- +6 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Water, Brown Rice, Black Beans, Diced Tomatoes, White Chicken Meat, Tomato Paste, Onion, Corn, Red Bell Pepper, Green Bell Pepper, Concentrated Chicken Broth, Cilantro, Organic Yellow Corn Flour, Canola Oil, Garlic, Lime Juice (lime Juice Concentrate, Water), Chipotle Adobo Puree (water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, White Distilled Vinegar, Sugar, Salt, Garlic Puree, Liquid Smoke, White Pepper, Oregano, Bay Leaves), Sea Salt, Cumin, Garlic Powder, Onion Powder, Black Pepper, Ancho Chili Powder, Oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Unknown