Is Bosco 7 Individually Wrapped Breadstick Stuffed with Mozzarella Cheese, 36 pieces, 6.7 lbs Low FODMAP?
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Why it's not low FODMAP
- dehydrated garlic
- natural flavors
- natural butter type flavor
- soy shortening flakes
- whole wheat flour
- +2 more
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
flour blend (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), whole wheat flour), water, sugar, corn oil, dough conditioner (soybean oil, mono and diglycerides, soy shortening flakes), salt, yeast, l-cysteine, mozzarella cheese: pasteurized part skim milk, cheese cultures, enzymes, topping: margarine (natural oil blend (soybean oil, palm fruit and canola oils), water, salt, mono and diglycerides, potassium sorbate, natural butter type flavor (soybean oil, natural flavors), artificial butter flavor (soybean oil, artificial flavors), lactic acid, vitamin a palmitate and beta-carotene), topping with cheese: parmesan cheese ((pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (added to protect flavor)), corn starch, dehydrated garlic, not more than 2% silicon dioxide (anti-caking agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bosco 7 Individually Wrapped Breadstick Stuffed with Mozzarella Cheese, 36 pieces, 6.7 lbs is available at 3 retailers
About this product
Bread · Stick