Is BOSH! Rockin' Red Pepper Spelt Burger Mix Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
spelt flour
semi puffed spelt

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spelt Flour (Gluten) (40%), Semi Puffed Spelt (Gluten) (20%), Linseed (18%), Herbs and Spices (8%) (Garlic, Parsley, Sweet Pepper, Basil, Chilli, Oregano), Dried Red Pepper (7%), Dried Tomato (4%), Salt

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