Is Boston Chowda Charlston She Crab Soup Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
butter
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream, Milk, Water, Crab Meat (Crab, Sodium Acid Pyrophosphate), Soybean Oil, Celery, Onion, Corn Starch/Wheat Flour, Crab Roe, Sherry Wine (Wine, Salt), Crab Base (Cooked Crab Meat, Salt, Butter [Cream, Salt], Autolyzed Yeast Extract, Maltodextrin, Dextrose, Sugar, Natural Flavoring, Onion Powder, Codfish Powder, Shrimp Powder, Guar Gum, Garlic Powder), Carrot, Tomato Paste (Tomato Paste, Salt, Citric Acid), Spices, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder).

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Explore other diets

Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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